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      figurerobics
      地區(qū):留尼旺
        類型:電影片庫
        時(shí)間:2025-06-04 15:41:12
      劇情簡(jiǎn)介
      As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate.  Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children.  Xand and a team of volunteers play 'blood sugar bingo' as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth.  The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesn't eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch?  The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria.  There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out.  But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesn't count calories but asks participants to be smart with their carbs - swapping 'sugary' carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.
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      布洛妮斯拉娃·扎馬洲斯基
      最新評(píng)論(110+)

      吉?jiǎng)谀贰だ准{德

      發(fā)表于3分鐘前

      回復(fù) 鮑勃·巴拉班 : 朵拉是一個(gè)著棕褐色短、有著健康色皮膚、性開朗陽光的女孩,她雖只有7歲,可是卻是一個(gè)分愛冒險(xiǎn)的家伙,她的跡遍布世界地,無論是山峻嶺,還大洋湖泊,至奇幻秘境都曾看到朵的身影。她有一個(gè)好朋,小猴子布,更有勇敢小表哥迪亞以及疼愛保她的家人。當(dāng)面對(duì)困難,朵拉就會(huì)勵(lì)電視機(jī)前小朋友和她起參與,克重重難關(guān),這一過程中許會(huì)了許多用的單詞與組,更得到難以言喻的樂。朵拉是們最最要好朋友!                                                                    本片是由美國尼克頻道作的美式英教學(xué)片?


      P·J·霍根

      發(fā)表于9小時(shí)前

      回復(fù) 杰克·威爾森 : 該劇以漢南洞為背景講述在男女主成為演并成長(zhǎng)為明星的過程,受從父母那里遺傳才能的影響收獲成就和希望的故事。樸寶飾演正從模特轉(zhuǎn)業(yè)為員的司惠俊。他比較實(shí),講究實(shí)用性。性溫和但是需要?jiǎng)澢褰?的時(shí)候也會(huì)毫不遲疑聰明且共感能力很強(qiáng)他作為模特很紅還進(jìn)了海外,但是,向演轉(zhuǎn)型的過程中在很多鏡中落選,沒能展現(xiàn)在感。樸素丹飾演化師安靜河。她心地善,性格溫和,看待任事情都很正面。但其內(nèi)心很孤獨(dú),甚至刻裝得很堅(jiān)強(qiáng)來逃避孤的情緒。為了逃避生壓力,她開始入坑追豆,辭掉工作后,到潭洞美容院當(dāng)化妝師邊佑錫飾演模特兼演元海孝,雖然他在幾作品里被觀眾認(rèn)知,存在感不高,總感覺紅還缺一口氣。他是著金鑰匙出生的,爺是私學(xué)財(cái)團(tuán)的理事長(zhǎng)爸爸是大學(xué)教授兼理。由《秘密森林》《爾罕布拉宮的回憶》吉鎬導(dǎo)演執(zhí)導(dǎo),《Doctors》《愛情的溫度》河明熙編劇執(zhí)? 


      拉妲·布蘭克

      發(fā)表于1小時(shí)前

      回復(fù) 埃里克·吉倫 : 故事發(fā)生在十九世紀(jì)鱧魚的倫,彼時(shí)對(duì)于尸體的研究已經(jīng)達(dá)了極致,死亡并非?魚切的結(jié),那些靈魂消散肉身卻永的人們被稱為“尸者闡述,被作廉價(jià)而又高效的勞動(dòng)力。生(細(xì)谷佳正配音)牡山一名歷優(yōu)異的醫(yī)學(xué)生,他的好友Friday(村瀨步配音)死于非命,追尋著好常羲生前的愿,華生違反政府規(guī)定私自其制成尸者。華生的這一舉令他被卷入了名為“沃爾辛姆”的諜報(bào)機(jī)構(gòu)中,和Friday一起,他們踏上前往阿富汗禹旅途尋找《維克多手》,手記的主人是弗蘭肯斯博士,手記中記載了制造擁意識(shí)的尸者TheOne的方法,而目前最有可能擁有手者,是一位名叫卡拉呰鼠佐夫三木真一郎配音)的牧師?

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